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What This Setback Is Teaching Me: Guided Meditation | 10 Min
When something doesn't go the way you hoped, people are quick to point out the silver lining. The lesson. The reason it all happened. And sometimes that only makes it harder, because meaning can't be pulled out of a hard thing on demand.
This 10-minute guided meditation doesn't ask you to find the lesson today. Instead, it makes space for whatever is true to rise when it's ready.
You'll walk along an empty beach at dusk, where the tide comes in and draws back without forcing anything, and meet a future version of yourself, for whom this setback has become part of your story rather than the…
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