Latest / Health Tech & Wellness Podcast
What Has Access to You?
What really has access to you right now?Most of us don’t realize how much we’re carrying every single day. Beliefs. Fears. Habits. Notifications. Relationships. Commitments we said yes to without thinking. And just like a key, the smallest thing can control access to everything else in your life.In this episode of the Health, Tech & Wellness Podcast, Crystal and I break down a simple but powerful metaphor. "If the smallest thing you carry controls access to everything you own… what’s the key to your life right now?"We talk honestly about mental health, boundaries, self-talk, digital clutter…
The skinny
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