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Latest / Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves

140: Kuhoo Garg: Blinded By Sporting Excellence - From World #34 to Indian Police Service

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When Kuhoo Garg tore her ACL during her comeback tournament after COVID, little did she know this injury would redirect her life's purpose. As a former world #34 badminton player representing India, Kuhoo had dedicated everything to her sport—sacrificing normal college experiences, social connections, and career exploration in pursuit of Olympic dreams.

The forced pause from competition created space for a profound realization. Despite reaching elite levels in her sport, Kuhoo began questioning whether the singular focus had been worth it. "I had a lot of resentment towards…

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