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Facial Lymphatic Drainage vs Gua Sha: What They Do and What They Don't

In this episode, breaks down two techniques that are often lumped together in esthetics: facial lymphatic drainage and gua sha. It matters because both can support temporary de-puffing and a refreshed look, but the pressure, tools, direction, and expectations are very different.Erika Karl and her co-host also clear up common social media claims, review safety considerations, and give a practical homework assignment for evaluating your own routine.

Takeaways:

In this episode, Erika Karl introduces a clear distinction between manual lymphatic drainage and gua sha, emphasizing that lighter…

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