131: Five Topics on Mental Health for Architects & Designers

Practice Disrupted by Practice of Architecture · Oct 12, 2023 · 59m

Episode 131: Five Topics on Mental Health for Architects & Designers

What are specific strategies architects and designers can implement to support their mental health?

For this week’s episode, we’ve selected five mental health topics that commonly relate to the practice of architecture: identity, perfectionism, stress + anxiety, burnout, and coping strategies. Allison Grubbs, a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist, and Certified Clinical Supervisor, joins us to discuss these in-depth. Allison is actively working with the North Carolina State University…