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Autistic Meltdowns & Emotional Regulation: Big Feelings & Everyday Struggles
In this episode Jordan and Simon return to a topic that they first discussed right at the beginning of Season 1 of The Neurodivergent experience - Meltdowns and Emotional Regulation. Its been over a year since they first talked about meltdowns and life could not be more different for either of our hosts. So what has changed and how has Simon's perspective and coping strategies changed now he has better understand of himself as an Autistic and ADHD individual?
Here's what we cover in this episode:
Emotional regulation through retail therapy shopping and the challenges of self soothing…
The skinny
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