Krishna Das Pilgrim Heart Ep. 191 – Trauma, Healing & Permission to Start Over
Krishna Das shares wisdom on overcoming trauma, transforming negative patterns, and continually beginning again in the grace of the present moment. This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on: - The incredible life of Garchen Rinpoche, a Tibetan Lama who spent 20 years in prison and labor camps in Communist China - Overcoming trauma & tragedy with gratitude for the present moment - Holding beings we have lost in our hearts and helping their spirit through prayer - Negative thought patterns and the stories we tell ourselves - Liberating the mind from suffering…
The skinny
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