Meditation: Cleansed of Self Doubt

Meditation for Anxiety · Feb 19, 2024 · 25m

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Relax your whole body,

And breathe in slow and deep.

Let the relaxation spread,

And lead you to sleep.

LONG PAUSE

And while your body lets go,

And your mind sails free,

You’re ready for what’s next,

happily.

LONG PAUSE

So breathe in once more,

And feel grateful inside,

For the…