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Latest / Confessions of a Binge Eater

Ep345: How to Go with the Flow (Instead Being Uptight and Resentful)

Do you ever feel angry and tense because things aren't going your way? Do you feel bad about your need to control others and run the show according to your agenda. Yup. This was my M-O. Until I changed. In this episode, I talk about a sure-fire solution.

The skinny

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