Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

262 Practical Ways To Heal The Whole Body - Without Medicine
Show Notes
Many women in midlife are told that their only options are prescriptions, hormone therapy, or “just learning to live with it.” But what if healing doesn’t start with another pill—what if it starts with understanding how your whole body works together?
In this episode, Stephanie Shaw is joined by Victoria Maizes, MD, founding executive director of the Andrew Weil Center for Integrative Medicine, to explore how women can support healing, energy, and resilience without relying solely on medication. Dr. Maizes brings decades of clinical and academic experience to a conversation that…
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