Healing Trauma & Releasing Burdens with Thomas Hübl, PhD & Raghu Markus | Mindrolling Ep. 632

Be Here Now Network · Feb 6, 2026 · 1h 1m

In a world shaped by collective crisis, Raghu Markus and Dr. Thomas Hübl come together to explore inner connection and healing trauma. This time on Mindrolling, Raghu and Thomas discuss: - Thomas’s early call to meditation, spirituality, and a life of service - Living within a global ecosystem shaped by overlapping crisis dynamics - Returning to ourselves when we are overwhelmed by fear and pain - Understanding how trauma shuts down parts of the self as a survival response - Examining the lasting effects of trauma on both the mind and body - The genetic transmission of trauma across…