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Hot Nights Are Stealing Our Sleep | Reno News
Hotter nights are stealing your sleep—and it’s climate change’s fault. New research reveals Americans lose about six hours of quality shut-eye yearly due to rising nighttime temps, with vulnerable groups hit hardest. Moisture traps heat like a blanket, making cooling impossible. Even Reno sees 21 hours of heat-related sleep loss annually—four directly tied to climate change. Without affordable cooling, unhoused folks, seniors, kids, and prisoners suffer most. The fix? Cool homes during the day to chill at night. This isn’t just about grogginess—it’s a silent health crisis fueled by a warming…
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