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Latest / Bendy Bodies with Dr. Linda Bluestein

81. Foot Pain 101: Everything You Need to Know with EDS and HSD with Lisa Ralston, PT

In this episode, YOUR guest is Lisa Ralston, a physical therapist with over 30 years of experience in orthopedics, joint hypermobility, foot pain, and sports medicine. Since 2009, she has traveled internationally treating Team USA Olympians and World level figure skaters. Lisa was the physical therapist for Team USA figure skating for the 2022 Winter Olympics in Beijing. Lisa is the owner and founder of Ralston Physical Therapy and Wellness in Arvada, CO.

YOUR host, as always, is Dr. Linda Bluestein, the Hypermobility MD.

Takeaways

Posture and alignment play a crucial role in foot pain in…

The skinny

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