Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
#14: Self Integrity
In this episode, we introduce the idea of self-integrity. Which is identifying the values that we have and keeping the internal and external self in alignment with those values. The most important relationship we have is the one we have with ourselves. The way we honor and build this relationship is by showing up for ourselves consistently. This can be in the goals we set, the plans we make or in the way we talk to ourselves. This concept of integrity is essential to creating a steady foundation for which we build the best version of ourselves and that "self" can show up everywhere we are and…
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