skinny.

Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

201 Can Alzheimer’s Be Prevented? Expert Tips for Cognitive Longevity

Show Notes Is It Menopause… or Early Signs of Cognitive Decline?

As midlife women, we’re already navigating hormonal shifts, brain fog, and forgetfulness. Are we just getting older, or is something more serious happening?

In this episode of Hello Hot Flash, host Stephanie Shaw sits down with Dr. Teryn Clarke, a neurologist specializing in cognitive health, to break down the overlap between menopause symptoms and early dementia signs.

When Brain Fog Is More Than Just Menopause

We expect changes in memory and focus during perimenopause—after all, shifting estrogen levels can affect cognitive…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.