266. You Took Care of Everyone Else… But Lost Yourself | Denise Drinkwalter

Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark · Jul 23, 2026 · 31m

Losing yourself in midlife can happen so gradually that you don't even notice it. One day, you realize you've spent years taking care of everyone else, but you've lost touch with yourself.

In Episode 266, You Took Care of Everyone Else… But Lost Yourself, Denise Drinkwalter joins me for an honest conversation about why so many women reach this point and how they can begin finding themselves again.

We talk about how women often build their identity around being needed. Between raising families, building careers, supporting partners, and caring for others, it's easy to believe your worth comes…