Wired at 2AM It’s Not You—It’s Your Cortisol. Here’s How to Fix It.

It's All About The Biology · Jun 30, 2025 · 49m

📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips 💪 For high quality supplements: https://us.fullscript.com/welcome/pruffin👉 Want to get your clarity back? Start with my Menopause Madness Workbook—only $27🎯 BUY THE WORKBOOK NOW » Dr Paula's Menopause Madness Workbook📞 Book a discovery call with Dr. Paula Ruffin today 👉 SCHEDULE NOW » call/text 248-486-5684Show notes:Are you wide awake at 2 AM with your brain spinning like a hamster on a wheel? You're not alone—and you're not broken.In this episode of Sunday Night Live, Dr. Paula…