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Fast Like a Girl with Dr. Mindy Pelz
In this episode, I am joined by Dr. Mindy Pelz, Bestselling Author, Fasting Expert & Public Speaker. Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution!
Teaching her signature "5-Step Approach," Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body's own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes - as keys to achieving optimum health and slowing…
The skinny
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