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Screen Time Steals Kids' Sleep | Wilmington News
New study reveals screen time steals precious sleep from kids—every hour cuts sleep by two minutes. With over 7,000 children studied, researchers confirm blue light disrupts sleep cycles, making it harder to fall and stay asleep. Passive viewing hits less hard than interactive scrolling or gaming, but even small amounts add up. Parents, it’s not just observation—science now backs your gut feeling: screens are quietly robbing kids of rest. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:advertise@thednn.ai This is an automated, high-level…
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