The Truth About Flu Season | Ep.179
This flu season, get ready to shatter some myths and transform your approach to winter wellness.
On this week's episode of The Health Made Simple Show, Dr. Bart is peeling back the layers on what really triggers our seasonal sniffles and how you can stay ahead of the game.
In today's eye-opening episode, learn about:
The surprising factors that truly drive flu season – it's more than just the flu itself!
The significant role of sleep and stress in bolstering your immune defenses.
How sugar might be your immune system's unseen adversary.
Practical, empowering strategies to supercharge your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.