Setting Things Straight With Dr. Cate Shanahan
Switch the B.S. meter to the “on” position, and listen to the wise and powerful Dr. Cate (DrCate.com) address many myths and misconceptions about keto and other ancestral health practices on this hard-hitting show.
Brad has avoided caffeine his whole life so he wouldn’t “fry his adrenals.” Dr. Cate calls BS. How about eating in the evening – that makes you store fat, right? Probably doesn't matter that much, says Cate. We know lots of conventional wisdom that has been shattered in recent years by thought leaders in alternative health like Dr. Cate, Mark Sisson, Robb Wolf, and the rest. Now…
The skinny
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