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Shame on me! ...and curse you Sex & Porn for...
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Shame is a massive component that underpins, causing, enhances and maintains the proliferation of sex, porn, love addiction. In this context, we are discussing toxic or what is otherwise called unhealthy shame.
Guilt & embarrassment are off-shoots of shame, but they are different. We can recover from those, but toxic shame says "you are a mistake". That leaves no hope for change.
Shame tells you a lie. Don't believe the lie. Don't buy into the lie. Yet you do and you have to, because shame is "hiddenness" and requires that you go into hiding and stay in hiding.
A female…
The skinny
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