195 | 5 Postpartum Lessons I Wish I Knew Before I Became a Mom 🤱🏻
In this episode, I'm sharing the five lessons I learned through postpartum, the ones I wish someone had told me before I went through it.
I recorded this episode now that I'm back to work, with more perspective and clarity. The first two months were pure survival. Hell, honestly. But somewhere around month three, things started shifting. And by month four, I could finally see the light and the lessons that my soul was supposed to learn during postpartum.
We cover:
- Why you to be absolutely savage about protecting your self-care time
- The mantra that saved me: You cannot pour from an empty…
The skinny
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