200. My Personal Journey to Emotional Adulthood

Savvy Shopkeeper Retail Podcast · Dec 21, 2023 · 21m

When you first hear the term "emotional adulthood," you might think it's connected to when our brains finish developing in our mid-twenties.

But emotional adulthood has everything to do with your awareness of how your thoughts affect your feelings—and very little to do with when your brain finished forming.

I realized I was still in emotional childhood just a few years ago, in my forties. But from that realization, I've grown into emotional adulthood. And I'm excited to announce that I'm in the process of becoming a certified life coach to help you reach emotional adulthood, too.

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