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Hypnosis to Enhance Intimacy and Connection · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing genuine
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  issues. Brought to you by the
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  hypnotherapist, demanded by celebrities, CEOs and even
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  royalty. Adam Cox.
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  These recordings took place live from Adam's clinic in London's
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  world famous Harley Street. This podcast features powerful
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  hypnosis, so do not listen while driving or operating machinery.
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  This recording is not suitable for those with epilepsy or
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  severe mental health issues, so get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi Adam here, and you're just about to listen to a hypnosis
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  session all about love, intimacy and connection.
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  It was created for a client that really wanted to enhance those
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  feelings in their relationship to a whole new level.
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  And it. Can certainly happen in any
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  relationship that the. Law of.
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  Familiarity can actually mean that even though you love the
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  person that you're with, it doesn't create the same level of
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  connection or passion that perhaps was there in the past.
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  And this. Hypnosis session is designed to
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  amplify and activate some of the most powerful and enjoyable
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  emotions that exist. And what I would encourage you
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  to do to get the most out of this session is to really think
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  about some of the memories that when it was early in the
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  relationship, really felt the most.
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  Intense feelings. Of these kind of intimacy and
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  passion and love and connection and those kind of things, and
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  also how you would like things to be with your partner.
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  What we're doing right now is priming.
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  The hypnosis session will guide you to these places anyway.
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  But be aware that the original recording of this was created
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  for a specific individual, one of my clients, and therefore
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  some of the suggestions would have been ideal and optimal for
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  them, but not quite right for you.
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  In which case, treat this like panning for gold, take the
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  Nuggets that are useful for you and disregard anything that
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  doesn't quite fit you and your situation and your relationship
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  and your goals. That way you can optimize it for
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  yourself and at the same time, if you like the idea of working
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  with me directly, have a look in the description for a link where
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  you can book a completely free consultation over Zoom.
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  We'll have a chat and we might end up working together.
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  For now, though, find a quiet, comfortable place where you
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  won't be. Disturbed.
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  Relax. And enjoy the session.
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  Take a deep breath in and as you breathe in, breathe in that
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  slow, long, relaxing breath. And as you exhale, feel a
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  wonderful sense of release as it feels like tension or any stress
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  and worries. It just feels like it's leaving
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  your body every time you breathe out.
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  Breathing in relaxation and exhaling tension.
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  And maybe you're already noticing Your breathing starts
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  to slow, tensions start to melt away.
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  The feeling then the version of you with your most calm,
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  tranquil and relaxed is becoming more and more present.
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  And maybe you notice the temperature in the room, or the
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  feeling of the air around you, or the gentle way that your body
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  is supported, or perhaps the subtle rhythm of your breathing
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  flowing naturally in and out. That's it.
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  And maybe there's a sense that nothing needs to be different,
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  that for this moment, everything is enough.
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  And as you listen to the sound of my voice and the spaces
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  between the words, you may find yourself drifting into that
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  place where learning happens easily, naturally, in its own
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  time, in its own way. Because right now, there's
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  nowhere to go and nothing to do except to simply be here.
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  And in this place of calm and stillness, a part of you can
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  begin to notice something beautiful, something wonderful
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  to be grateful for. And I want you to think back to
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  the very first time of meeting someone not just important to
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  you, but someone valuable, someone to be cherished.
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  I want you to think back to that very first time when you noticed
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  a smile the colour of their eyes.
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  Some people believe that the eyes are the window to the soul.
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  And I have a feeling you saw something in those eyes.
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  You connected to something in that smile, so allow yourself to
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  go back to that moment, feeling an almost instant and
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  irresistible attraction and connection.
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  I want you to connect with the presence of your partner.
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  Connect to the feeling, that feeling of chemistry.
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  You know the one, a presence that sometimes, when you're
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  truly aware of it, awakens a deep gratitude inside you.
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  And you may find, but even those tiny echoes of anxiety that
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  sometimes arise are simply evidence, undeniable proof that
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  you care deeply that you have something and someone precious.
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  And many people don't but you. Do.
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  And maybe, just maybe, those little sensations, those ripples
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  in your body are not obstacles. To be.
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  Feared, but invitations to come even closer, to be even more
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  awake, because in the now there is no problem, only sensations,
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  only life, only connection. And you might begin to realise
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  any or every time you notice a flutter, a ripple, a spark of
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  feeling that you can choose to breathe into it, to lean into
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  the feeling, to welcome it as a reminder, a signpost to become
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  fully present. And presence changes everything.
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  The mind can invent so many stories, but the body knows the
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  truth of the now. The truth of a handheld, a look
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  shared, a hug, a caress, a kiss, a moment savoured.
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  And you might already imagine yourself in those moments of
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  intimacy. Think now of the feeling, the
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  surface of your partner's skin, the temperature, the texture,
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  sounds connected to breathing, noticing, simply noticing,
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  without needing to label or judge, just being together.
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  And in those moments, gratitude arises naturally, like a flower
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  opening up to the sun, without force and without trying,
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  because you understand now, any feeling, even a flicker of
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  nervousness, is not the problem. It's a message.
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  A message from your unconscious, an unopened letter from the
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  heart saying this matters, this is real, this is valuable.
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  And so you can. Smile inside knowing that you
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  have someone in your life, someone worth feeling for,
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  someone worth being present with.
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  And every breath you take with them.
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  Every moment you choose to be awake rather than lost in
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  thought, becomes a silent celebration, a Thanksgiving to
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  life itself. And isn't it so good to know
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  that the more you bring your awareness to right now, the
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  easier it becomes to feel gratitude, to feel love, to feel
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  alive? You can't feel two different
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  emotions at the same time. So with anxiety, even a small
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  echo of it is just a stepping stone to gratitude.
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  The gratitude displaces the anxiety and you enhance your
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  senses. Your ears become more aware.
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  You'll notice sounds you never noticed before.
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  Your eyes will become more observant.
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  You will see things you never saw before.
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  Every nerve on your skin will awaken.
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  You will feel things you never felt before.
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  You will smell subtle new smells and when you kiss you will pick
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  up on new tastes you never noticed before.
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  I want you to imagine your sensory acuity is being dialled
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  all the way up. Your ability to notice and
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  experience and to be in the now will be enhanced because of the
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  connection, the intimacy, and because your unconscious has
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  reminded you. This matters.
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  And I wonder if you can try to feel anxious when your senses
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  are fully rooted in the present, with someone that you care for,
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  connect to, and value. I have a feeling that that sense
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  of pleasure, connection, and gratitude will be so intense
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  there won't be any room for anxiety.
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  There's no space for it, and the more you practice this presence,
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  the more natural it feels to appreciate the small things.
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  A glance, a word, a touch, a feeling of simply sharing this
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  now, together. And you might be curious how
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  each future moment of intimacy, emotional or physical, can
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  become a doorway, a portal to presence, where you notice not
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  the stories of your mind, but the aliveness, the being, the
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  love that was always there. And you get to feel it now more
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  than ever before. In the days and weeks ahead,
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  don't be surprised if you notice yourself naturally feeling more
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  gratitude for your partner. Perhaps in the little moments,
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  and perhaps in the special ones, you might find yourself
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  welcoming every feeling that arises, trusting it, listening
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  to it, being fully, gloriously present.
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  And you might discover that what once was anxiety becomes instead
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  a deeper feeling of connection, of caring, of appreciation for
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  the now that you are sharing. And all of this happens
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  naturally, easily, because you already know the truth.
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  It was already within you, waiting, ready.
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  It was never a problem. It was the answer, a reminder to
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  be in the now. In a few moments time.
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  I will count from 1:00 to 10:00 to awaken you.
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  So take a deep breath in through your nose and out through your
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  nose. Wiggle your fingers and wiggle
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  your toes. Connect and calibrate into the
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  here and the now. That's in starting to count. 123
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  waking up. 456 more alert. 7-8 open your eyes, open your eyes.
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  That's it. 910 wide awake, wide awake, wide awake.
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  Thank you for listening to The Hypnotist with Adam Cox, the
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  show that gives you inside access to cutting edge hypnosis
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  with real clients facing genuine issues.
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  To automatically receive the latest episodes, please
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  subscribe. If you'd like to support the
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  show, please share this episode with just one friend you think
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  please leave us a five star review.