Latest / CEO Daily Brief with Dr. Jessica Kriegel
We Can Change Who We Are
In today's episode:
Whatever we do regularly, our brains get better at. That includes things like anxiety, avoidance, and pessimism--but also mindsets of growth, optimism, and self-improvement.
Negativity and fear can be attractive mindsets, but they only lead to worse results.
Sometimes, the answer is to act your way into better thinking, rather than the other way around.
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The skinny
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