Latest / The Everyday Awesome Project
79: The Lost Art of Friendship: How to Build Deeper Connections as an Adult
Friendship has become something of an antique in our modern world—a word we rarely use and a connection we struggle to maintain. In this deeply insightful conversation, we explore why authentic friendship may be the most underrated health intervention of our time.
The numbers are shocking: in the 1950s, people spent 25% of their time with friends. Today, that number has plummeted to just 13.8%, while online time has skyrocketed to 60%. This shift directly correlates with skyrocketing rates of loneliness, now recognized as a serious public health crisis linked to cardiovascular disease…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.