Latest / Joe DeFranco's Industrial Strength Show
#317 Top 5 Things Lifters Can Do To Avoid Shoulder Surgery, Slant Board Misconceptions & More!
Joe kicks off this week's show with a few exciting/important announcements. He then covers the following 4 training topics:
1) Slant Board Training Misconceptions 2) Top 5 Things Lifters Can Do To Avoid Shoulder Surgery 3) Rest Interval Recommendations When Sprinting 4) Incorporating Linear Progressions Within a Conjugate System... Plus More! *For Show Notes & Timestamps go to www.IndustrialStrengthShow.com.
Related Links/Products Mentioned
CPPS Level 1 Certification [Coupon Code: MDAY20]
@slantboardguy
AZUNA FRESH [Discount Code: DEFRANCO]
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.