Latest / Built by Margin with Laurie Chen
Empowering Women Entrepreneurs: Nutrition, Fitness, and KPIs with Sharleen Cheung
In episode 7 of Built By Margin, Laurie Chen interviews Sharleen Cheung, a Nutrition and Perimenopause Health Coach, to discuss the importance of improving energy through healthy habits, the link between founder health and business success, and the mindset shifts that led her to measure the KPIs and financial metrics that actually helped to reenergize her profits.
TIMESTAMPS
[00:01:15] Nutrition coaching origin story.
[00:05:24] Strength training for women’s health.
[00:07:40] Nutrition mistakes among high achievers.
[00:11:14] Importance of protein-rich breakfast.
[00:14:43] Business growth…
The skinny
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