
Emotional Support Frogs (+ Getting Your Spark Back)
Higher ed may be going through stormy weather, but in this soul-nourishing episode, we’re choosing joy. Psychologist, author, and happiness researcher Sarah Rose Cavanagh joins us to explore the science (and the magic) of cultivating happiness—even when times are tough.
From the chorus of spring peepers in New England wetlands to building resilience, Sarah shows us why collective effervescence isn’t just a beautiful phrase—it’s a survival strategy. We talk about why emotion is the secret sauce of learning, how to bring more curiosity and play into your classroom, and what “compassionate…
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