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118: Beating burnout in business with Justine Blanchard
In this episode of Digitally She Does It podcast, I sit down with Justine Blanchard, Body Confidence Coach and Reiki Master Practitioner, to talk all things burnout and finding balance as an entrepreneur.
Justine shares her experiences juggling multiple roles, the early signs of burnout, and practical ways to create your own “burnout plan” before things hit crisis point.
This conversation is packed with honest insights, supportive stories, and actionable tips so that you can create your own self-care toolkit that works for you.
Whether you’re just starting your business or are a seasoned…
The skinny
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