Latest / Ask The Experts / Quality Access with the Healthy Place

Transcript

Quality Access with the Healthy Place · Ask The Experts

0:01
It's Wednesday morning at eight thirty nine and taking your calls to keep you smiling
0:05
with The Healthy Place. It's too helloh my good friend, and mahalloo,
0:14
I'm welcome. How are you doing well? Welcome back to the uh what
0:19
do they call it? The Contiguous forty eight? Is that the is?
0:21
I think that's what they call us. Just just so wonderful, man,
0:25
Hawaii is the bomb. I'm like, man, I really, I'm happy
0:28
I went. You know what you should do to go with the kiddos?
0:31
It was awesome. That is fantastic and you shared some photos. Looks like
0:36
you guys in the family had an amazing time. What you need to do,
0:39
Tim, is you need to open a Healthy Place in Hawaii. The
0:44
people there need us, they do, and I think he'll need I think
0:48
he'll need a radio friend in Hawaii. Yep, we'll need that. Yeah,
0:53
so we'll have to work on that. It's great to have you with
0:59
us this morning. And of course we are live here on November fifteenth,
1:02
and a great opportunity to get on the air with mister Tim O'Brien from The
1:06
Healthy Place. I gotta pick up pone gifts call six oh eight three two
1:10
one thirteen ten. That's three two one thirteen ten, gets you on the
1:14
air with Tim O'Brien, gets your question answered in Tim. Not only is
1:17
it a great conversation, some great information, it helps the show and you
1:21
also incentivize those calls. Don't ah Hereanderson give a twenty five dollars thank you.
1:25
I love it when people call Sean because it demonstrates what our army of
1:27
wellness consultants do every day. So if you're listening, you have a health
1:33
concern, a small, medium, large for you or a loved one,
1:36
now is a great time to call. Six o' eight three two one thirteen
1:38
ten. That's six oh eight three two one thirteen ten. Gets you on
1:42
the air with Tim O'Brien from the Healthy Place three locations Madison, West Fitchburg
1:46
and Son Prairie. Online find your Healthy Place dot com. That's fine your
1:49
Healthy Place dot com. And if you are listening on the iHeartRadio app,
1:53
maybe you are in Hawaii listening on the app. You can always order online
1:57
as well as chat online with the welles consultant that finds your Healthy Place dot
2:02
com. Let's find your healthy Place dot com. West side of Madison Fitchbergenson
2:07
Prey. They'd love to see you there as well, and as mentioned,
2:08
phone lines are open six soh eight three two one thirteen ten. That's six
2:13
so eight three two one thirteen ten gets you on the air. Tim O'Brien
2:16
from the Healthy Place. Another way to reach us is send Tim an email
2:20
Tim at find your Healthy Place dot com. That's Tim at find your Healthy
2:24
Place dot com. Got a bunch of them this past week and Emily actually
2:29
message she says, I've been fortunate enough to have four healthy children, but
2:32
after childbirth, I have developed an overactive bladder, which can be embarrassing.
2:38
Do you have any suggestions for managing this post pregnancy issue? And that email
2:43
from Emily, Yeah, Emily, that's a great question, and it's actually
2:47
quite common to have an overactive bladder, very very common happen, you know,
2:53
every day we'll get a question in our store. So it's just something
2:54
our community battles. And uh I like to bring up a product called Saga
3:00
Pro and Terry naturally you're a farm at one of the better companies in the
3:05
industry. They make an Angelica product called Saga Pro. So if you're taking
3:09
notes right on Saga saga pro pro and Angelica is actually prescribed in the medical
3:16
system in the country of Iceland, so that's where it grows, and the
3:21
medical system will actually prescribe that for overactive bladder and it works and it strengthens
3:28
the muscle. This helps with kiddos too that have bedwetting problems and struggles.
3:34
So one capsule is a serving and that supplies about one hundred milligrams of that
3:38
angelica ingredient nutraceutical. But if you're just starting, I would encourage two capsules,
3:46
would be two hundred milligrams twice per day. Doing two capsules twice per
3:51
day that before her milligrams per day. You do that for the first two
3:53
weeks, and even in that first two weeks, folks will notice a difference
3:59
there and then after that you can try to lower it a little bit.
4:00
But that's what I would encourage. Really good question, Emily, and I
4:03
love that people, and that's a cool thing too. I think email can
4:06
make it make it more comfortable. I know, of course, at find
4:10
your Healthy Places dot com you can chat with a wellness consultant, start a
4:14
conversation there, or chat in stores as well. People have these questions and
4:17
sometimes I say, I don't you know, maybe it's alright. Yeah,
4:20
yeah, actual health you know, hormone balance, bladder concerns, there's just
4:26
a number of health challenges that people are kind of embarrassed to bring up.
4:30
They feel silly bringing it up. So we encourage well. First off,
4:32
we literally have you know, ten of these conversations a week, so our
4:36
wellness consultant team. You know, it's only weird if you make it weird
4:41
kind of thing, and we're just so used to it, so that's just
4:44
so you know. And then email, phone call, the chat feature on
4:48
our website are nice ways to come into if you're just a little bit embarrassed
4:53
for a health condition like that. And as you mentioned, yeah, folks
4:56
see you guys talk talk with folks and help folks with these type of things
4:59
every single day, so it's not again and I understand some people are a
5:01
little more a little more reserved than others. I know folks like myself that
5:05
are just like, hey, here's what up, this is my issue really
5:10
problem. So yeah, they are there to help you at the healthy place.
5:14
While you get in the West side of Madison Fitchburger's Sun Prairie location,
5:16
do it face to face or chat online. Find your Healthy Place dot com.
5:20
That's fine, Your healthy Place dot com. Love to get your question
5:24
as well this morning for Tim O'Brien from the Healthy Place, so I can
5:27
just pick a bone, give a ring here at station six oh eight three
5:29
two one thirteen ten. That's three two one thirteen ten. Don't forget what
5:32
you call in. You get a twenty five dollars gift card to the Healthy
5:35
Place for your fantastic call and question, and Tim, we'll get you some
5:40
great answers as well. Again the phone line six so eight three two one
5:43
thirteen ten. That's three two one thirteen ten. In the website finds your
5:46
healthy Place dot com. That's fine, Your healthy place dot com. And
5:51
Mark Marca it's good. Son lawyer says, my mother in law has been
5:56
dealing with congestive heart failure for a few years now. She's on multiple medications
6:00
that seem to be managing her conditions. Well, are there any additional measures
6:04
or supplements that she could consider to further support her heart health? Great question
6:10
and great, such a good, good, good question. Yes, I'm
6:14
going to take notes as a fellow son in law, and you know,
6:17
stay close under your medical professionals kind of watch, so that's most important.
6:25
And in addition, nutraceuticals that are therapeutic strengthening to the heart. Number one
6:30
comes to mind is clinical OPC grape seed extract Clinical OPC grape seed extract.
6:35
If you go to our website find your Healthy Place dot com, you type
6:38
in OPC, it'll pull it right up. If you look at like a
6:42
bowl of blueberries, it has something called an ORRAC value, which is a
6:46
measurement of antioxidants. Programmer ounce and the RAC value might be around ten thousand.
6:53
And if you look at clinical OPC grape seed extract, one soft jail
6:56
has an ORC value of two million, so it's super therapy. Nourishing strengthening
7:01
is one of your top ant accidents on the planet for nourishing strengthening your heart.
7:06
In addition, fish oils, look and search for a higher e P
7:11
A d h A. Fish oil doesn't have the value. It's the e
7:13
P A d h A inside of fish oil. I love Nordic naturals,
7:16
I love terry naturally for a good source of omegas, and those are a
7:21
couple of good good sources. Number three that I'd bring up is Kirk human
7:27
to clean the inflammation out of the body, and that strengthens the heart as
7:30
well. So those are three big ones we bring up around these types of
7:32
conversation, and you know, God bless you. That's a hard, hard
7:35
battle to face, that is, and it's great to have, you know,
7:39
we start that conversation, have some things to you know, even even
7:43
just overall improve me. You think about your heart and how valuable obviously its
7:46
function is. And sometimes people say, you know, what is there anything
7:49
else I can do? And such a great, great opportunity there as you
7:53
talk about some of those things, and of course can allller. Yeah,
7:56
because you know, folks in general sometimes I think they have to go like
7:59
the medical route or the natural route, and you know a lot of times
8:01
the integrative route is best. And so so I encourage folks, say,
8:07
just be aware of what natural alternatives are working. Ask the question, you
8:11
know, call find if it's not the healthy place, find somewhere that you
8:15
can trust in the supplement space, and just know what nutrients you could be
8:20
taking. And you know, why not if you can take the edge off,
8:22
whether it's chronic pain or degenerative disease, if there's something you can do.
8:26
That's going to enhance quality of life. Man, it's good to know
8:30
about it. I've got you. You talked to Tim. As we're talking
8:33
this morning with Tim O'Brien from the Healthy Place. You mentioned find somebody that
8:35
you trust. And one of the important things is and I think of you
8:39
know, you think of like your doctor and your patient relationship and make sure
8:41
you trust him. One of the great things I love about as we talk
8:45
about the wellness consultants at the Healthy Place, not only are they very knowledgeable,
8:48
these are people that are very caring and really want to help people and
8:52
build that relationship and build that trust with folks, whether it's CEO once so
8:58
we're going to see you many times or for the coming years. That's really
9:01
an important part of the relationships. It's so cool. I mean, we
9:05
hire first off for passion and integrity, and then we have a three month
9:09
training program, nine different modules where it's made up of a variety of vendor
9:15
trainings, manager trainings, tons of material to read over, content to consume.
9:20
And you know, after that three months, okay, now you start
9:24
working with the community and what comes next is even more powerful in the area
9:28
of education because imagine working forty hours per week with supplements with the community,
9:35
with people battling issues small, medium, and large. And your job is
9:39
to recommend that which has been working on planet Earth in the natural alternative space.
9:43
And our army of wellness consultants are constantly working as a team. You
9:48
know, I like to call them like a like a hive of sorts because
9:52
constantly we're problem solving and figuring it out. And after you know, fourteen
9:56
going on fifteen years getting close here being open boy, you know, you
10:00
sharpen your game and you know what's working and what's not working in the natural
10:03
alternative space. And when it comes to supplements, you know, there is
10:07
a quality crisis when it comes to brands, and there's so many corners you
10:11
can cut in the supplement industry. You have to work with brands that are
10:16
sourcing in a clean manner, that have forms of ingredients that are going to
10:18
absorb and be more bioavailable and assimilate it into your system into your body.
10:24
If you're taking supplements and there informs that you know, I like to bring
10:28
up probiotics. You know, if you're not having a probiotic that has a
10:31
guarded delivery system fifty to seventy percent gets destroyed in your stomach. Acid bef
10:35
it ever makes it to your intestine where it absorbs. Fish oil is the
10:39
same thing. You can get it in forms where it's the fish oil is
10:43
ranted. And that's like the most common fish oil sold is not good.
10:48
Just being aware that there's good, better, best. So get somebody on
10:52
your team. I try to inspire the community. Get somebody on your team
10:54
that you can trust, and that is a guide for you and the supplements.
11:00
You know, get your medical doctor, you got your pharmacists, you
11:01
got your acupuncturis, your chiropractor, and you have your supplement master. You
11:05
know, we don't pretend to be doctors or pharmacists. I like to say
11:09
that we have some of the best in the world here in Madison, Wisconsin,
11:11
and we do. We know nutrition, you know, we know supplements.
11:16
We know which brands and forms of ingredients are working. And that's what
11:18
we want to share. Work with your trusted wellness consultant. Of course,
11:22
the folks that at the Healthy Place would love to chat with you, love
11:26
to get to know You'd love to build that relationship. All you got to
11:28
do this morning is stop on ind whether it's West side of Madison, Fitchburg
11:31
or sun Prairie location available online find your Healthy Place dot com. That's fine.
11:35
Your Healthy Place dot Com can do our conversation with Tim. We'll take
11:39
more of your calls as well. Next as ask the experts with the Healthy
11:43
Place continues right here on thirteen ten wuib A. Can't touch this? Okay,
11:54
touch this? Can't touch this? Eight fifty two thirteen ten wib A
12:01
and ask the experts. Hanging out with Tim O'Brien from the Healthy Place online
12:07
Find your Healthy Place dot Com. That's find your Healthy Place dot com.
12:11
Three locations west sid of Madison, Fitchburger, Sun Prairie and again the website
12:15
find your Healthy plays dot com. Wellness consultants at all three locations as well
12:18
as available to you online with that chat feature at find your Healthy Place dot
12:22
com. That's find your Healthy plays dot com. And Tim, we've got
12:26
a couple of great days ahead. It's a lot of sunshine, a lot
12:28
of warmth, a lot of heat. But we're getting into those months and
12:33
I know a good vacation is always good for good for the spirit, good
12:35
for the soul, but also good for vitamin D and some other things are
12:39
the things that folks can be doing right now to kind of prepare for the
12:43
inevitable. Yes, over, yeah, you know, I like to recommend
12:48
a winter stack of sorts. You know, we tend to stay indoors more,
12:52
we're not getting as much vitamin D, we're not as active, so
12:56
nutrition hydration becomes more important. So side point, you know, staying hydrated
13:03
is important. Electrolytes like noon tabs to pop in water or something to get
13:09
those electrolytes in, So that's something we sell more of around this time.
13:13
And then as far as a supplement stack goes, you know, vitamin D
13:16
is huge. Five thousand I use for an adult on a daily basis is
13:20
great. Make sure to choose one that has your vitamin K two in there
13:22
as well, because your body like uses up your vitamin K stores as it's
13:28
absorbing and utilizing the vitamin D supplements. So when it comes to vitamin D
13:31
as a supplement, you really shouldn't take it alone. You should take it
13:35
with vitamin K two. So we have those products of course. Number two
13:39
Elderberry Boom. I mean, immune system is a big deal around this time
13:43
of the year, and just pounding elderberry is a really good idea elderberry boom.
13:48
You can do upwards of six per day of this elderberry boom, three
13:54
in the morning, three in the evening. Other folks just take one a
13:58
day as kind of a maintenance. But if you're wanting to come after it
14:01
and strengthen your system, build up your immune system, because your immune system
14:03
can be built. You know, there's your offense and defense when it comes
14:07
to immune system, and you can build that up so you can actually strengthen
14:09
it over time. So that is number two. And then number three,
14:13
I recommend probiotics like big time because you're good and bad bacteria, especially with
14:18
the holidays coming and the diets that we can sometimes move towards your probiotics.
14:22
Good and bad bacteria. You know, it's always in a race. So
14:26
we all have like roughly four pounds of bacteria in the body, and there's
14:30
good and bad bacteria. They're always in a race. So you want to
14:31
give the good guys a leg up because whichever wins besides the state and the
14:35
health of the rest of your body, and like eighty percent of your immune
14:39
system is directly controlled in your gut. So those are three great recommendations.
14:43
And then don't underestimate the importance of equality multi vitamin and take one. If
14:48
you're not feeling a difference from the multi year taking, you're probably not breaking
14:52
it down very well or it's probably not very potent. So I like to
14:56
recommend capsules that are are going to be more easily broken down, and I
15:01
recommend lively Multi. So if you go to our website, find your healthplace
15:05
dot comy type and lively multi, it'll pull it up. That's such a
15:09
great because you feel the difference. You get a burst of energy, which
15:11
we need that through the winter. More mental clarity and focus, immune boosting,
15:16
and hair, skin and nail benefits. So those are the big four
15:18
that folks really report liking and feeling when they take that multiviem. So those
15:24
are like the that's the winter stack, bro. It's important right now to
15:26
get into the healthy place west side of Madison, Fitchburg and sun Prairie.
15:30
Do yourself a favor. Preventative is always the best way to go. And
15:35
of course getting ready for these winter months, and of course, as Tim
15:37
mentioned, of spending more time indoors with folks, which means yea, your
15:41
immune system is going to get a workout, be prepared to protect yourself something
15:43
too. You mentioned there, Tim, and I kind of caught it,
15:46
and I don't think we've ever got to this angle in the past, but
15:50
I think it's something that's important. Is you mentioned you should like a noticeable
15:52
difference, I think for a lot of folks. Yeah, then maybe taking
15:56
a multi vitamin, you know, one of the ones from big box store
15:58
off the shelf. They just take it and they're like, I don't don't
16:00
do any I don't see anything. I just take it as part of routine.
16:03
You should notice benefits from a multivitamin, correct, you know. Yeah,
16:07
And it's such a cool topic to me because it makes all the difference,
16:11
Like if you have the right forms of ingredients, if you have the
16:15
ingredients, the right form of ingredients at the right potency, it just makes
16:18
all the difference. So if you kind of think through each product that I
16:22
even just said, just as a small example, you know, the multivitamin.
16:26
Most multivitamins use synthetic nutrients and so you're just not breaking it down,
16:30
you're not absorbing it. And the lively multi vitamin will have all methylated vitamin
16:36
bs, so your body doesn't have to convert it like the synthetic B vitamins.
16:40
It has a calcium a scorebait vitamin C, which absorbs four times greater
16:42
than regular ascorbic acid. It has magnesium bysclycinate, which absorbs like umptine times
16:48
better than magnesium oxide, which tests just a hair above placebo. So that's
16:52
like an example for the multi You heard me bring up a vitamin D.
16:56
Well, hey, you know most people don't know that you're not supposed to
16:59
take a D supplement by itself that should have Vitamin K with it. So
17:02
again another example of just how we work. And then the probiotics. If
17:06
you came into our store and you said, hey, you know I heard
17:07
Tim on the radio. I want to try this, Try a probiotic from
17:11
my immune system. Part of like a winter stack, you know, they'd
17:14
bring you to a product that has probiotics in it. And Great Guts is
17:18
the top seller that we sell that has Sacrifices Billardie, and that's a top
17:22
probiotic yeast that is incredible for the immune system. And so it sets it's
17:26
set apart in the probiotic space, and that's what you can count on just
17:30
examples like this, when you come into our stores, like it's not just
17:33
vitamin C is vitamin C is vitamin C. It's like, there is such
17:37
a world and that's our whole job, and we're really good at it,
17:40
and we're going to recommend the items that are going to impact you, that
17:44
you're going to have a noticeable difference with because honestly, most of our industry
17:48
folks take supplements, they don't really feel a difference. And that's because most
17:52
of the industry doesn't produce quality supplements and it's fdaight, is not inspected,
17:59
and so there's all these corners you can cut. So what supplement companies tend
18:03
to do is they'll put you know, ecinasia. They'll put like a little
18:04
sprinkle in a capsule and sell it for twelve bucks. And you think you're
18:07
taking a powerful nutraceutical and you're not. And it's just not absorbing, it's
18:11
not impacting, it's not helpful. And so if you come that's where I'm
18:15
always trying to tell folks like, hey, don't buy your supplements from big
18:18
box stores. Don't go mass market, like find a health food store,
18:22
because your your health food stores, your independent health food stores are going to
18:26
have, you know, hopefully some passion and some knowledge around how to guide
18:30
you through the intricate world of supplements. It's it's a great thing you mentioned
18:36
too, really good at it. That's being a little modest. You guys
18:38
are the best at it. It is a great data to get into the
18:42
healthy Place west side of Madison, Fitchburg and sun Prairie. Learn more online
18:47
find your Healthy Place dot com. That's find your Healthy Place dot com.
18:51
Today is the day to take that. And I made a decision, Sean.
18:53
I will bring you to Hawaii next year if you go to Ham's Arborcare
18:57
and you buy some of that soap. Yes, we've just come full circle
19:03
the website Mind Yourhealthy Place dot com. Tim, It's always great chatting with
19:08
you, my friend. Great to have you back. You enjoyed this beautiful
19:11
day, you too, man, Thanks so much. Dan O'donnald has another
19:14
chance for you to win one thousand dollars next right here on thirteen ten double
19:17
u ib A