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Taking the stress out of sleep

James Wilson AKA The Sleep Geek is the host of the podcast taking the stress out of sleep. He founded his company kipmate, to help people understand their sleep better, and understand which tips and tools to try to get the best kip possible. He work with organisations, sports teams and individuals delivering seminars, drop in sessions and kipmate has sort your kip, its digital tool. He has worked with the likes of M&S, AB Worked Food’s, Ernst & Young and West Ham United, contributing to their triumph in the Europa Conference League last season.

He is a poor sleeper, whose family made beds and…

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