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BONUS GUIDED RELAXING HEART OPENING MEDITATION (4 MIN) Elizabeth Murray | Inspiration | Spirituality | Health | Self-Help
This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show.
It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you.
This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy.
You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any…
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