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Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains
In Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains, You Will Discover:
Why the traditional interpretation of "working your plan" can actually set ADHD brains up for failure
A powerful metaphor that transforms how we approach planning
How to adapt your approach when your executive functions decide to take an unscheduled vacation
Work With Me:
👉 Join We're Busy Being Awesome (group coaching)
👉 Learn more about private coaching here
Resources From This Episode:
Episode 311: How to Restart Your Day with the Next 5 Reset
Get your time blocking workbook here
More ADHD…
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