Latest / The Shane Walsh Podcast
#156 Coaches Corner Vol.5 Dealing with impatience ,What rate of weight loss is best? ,Getting over missed workout guilt ,Can you drink and lose weight?, Fear of increasing calories
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format where Shane & Stephen will chat about questions that you guys ask us.
In Vol.5 we chat about
Dealing with impatience
What rate of weight loss is best?
Getting over missed workout guilt
Can you drink and lose weight?
Fear of increasing calories
Online coaching
www.shanewalshfitness.com/onlinecoaching
@shanewalshfitness
@definebysd
The skinny
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