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The Messy Truth About Healing

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Transformation sounds glorious… until you’re actually in it. Healing is basically: “I’m fine. Wait, I’m not. Hold on, I think I’m enlightened.” Never mind, I’m not.

In our very first episode, Denise and Sandy get honest about growth: the kind that feels good, the kind that hurts, and the kind that makes you laugh at yourself.

In this episode:

Why pain is inevitable, but suffering is a choice

The “glasses” we wear, and what happens when we clean them

Sandy’s muddy-water experiment (try it…

The skinny

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