Latest / IMA (Formerly FLCCC Alliance)
DrBeen#65 Adaptogenic Effects of Ashwagandha|
The third in a series about the beneficial effects of Ashwagandha, this episode looks at the anti-stress and adaptogenic effects of this incredible herb. Ashwagandha helps improve neuronal plasticity and regeneration, and reduces the damage and death of these cells. To accomplish this effect, ashwagandha triggers the upregulation of HSP70 proteins. Let's review.
URL list from August 3, 2023
Pharmaceutics | Free Full-Text | Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review
https://www.mdpi.com/1999-4923/15/4/1057
Evidence-Based Efficacy of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.