Episode 6: David Stache - The Role of Diet & Nutrition on Mental Well-Being
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David Stache has worn many hats in the world of nutrition, from performance nutritionist to restaurant owner. He has worked with people such as Tyson Fury, Nicola Adams, Jack Bateson, Kell Brook, Josh Taylor & many other elite sports people. He has also worked with many CEOs, Company Exec’s, high achievers and the general public who just want to improve their health through nutrition.
In recent years, he has held a personal passion for how important a role food and nutrition plays in mental health & well-being.
We chat about nutrition, poor diet choices, the…
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