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EQ Over Ego: Why Emotional Intelligence Saves Relationships
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Knowing how you feel is one thing. Knowing what to do with those feelings? That’s emotional intelligence—and it can make or break your relationship.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores why emotional intelligence (EQ) is essential for relational health—and why so many of us were never taught how to use it.
You’ll discover:
How low EQ shows up in marriage as blame, defensiveness, and emotional shutdown
How to build emotional awareness without shame or self-criticism
Why empathy, regulation, and honest expression are…
The skinny
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