Latest / Crushing Iron Triathlon Podcast
#530 – Simmer Before You Boil
Are you a mindful athlete or rushing to get through the training? This tends to be the Yo-Yo season and today we talk about the most important things to work on now so that next season you're not training on fumes. We get into how to look at your whole season from a macro perspective, then turn that into micro for each day. This world is tough enough and there's no need to "suffer" through something you love. Feel grateful to be fit and healthy, and turn that into your mantra.
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Topics:
Run Camp Thoughts
Support systems
Being grateful to feel fit and…
The skinny
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