Latest / The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
157. Six Biblical Ways for Christian Empty Nest Couples to Strengthen Communication, Part 1
Let’s learn some practical tools to reconnect and strengthen our communication.
Incorporate intentional conversations(how-tos in the show notes), practice active listening, and embrace grace and forgiveness.
Daily Check-In Script:
Person A starts by saying:
I feel __ _ _ _ about my work.
myself
us
children
spirituality
After each feeling statement, the partner mirrors why they just heard without correcting, blaming, shaming, trying to fix, or arguing with their partner. Try to avoid feeling words like “good,” “bad,” “fine,” “ok,” etc, since they lack depth. When Person A is finished and…
The skinny
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