Center Yourself

Mindful Meditation for Women · Jul 15, 2025 · 15m

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Breathe in a little deeper,

Breathe out a little longer,

The rhythm will slow you down.

Breathe in all the love,

Breathe out all the pain,

This breath is where you’re found.

LONG PAUSE (2 MIN)…

The answers you seek,

Are hidden in plain sight.

Just open your eyes and you’ll see…