Keep Kids Safe in the Heat | Raleigh News

Raleigh News Today | 2 Min News | The Daily News Now! · Jul 20, 2026 · 1m

When heat waves hit, kids are at higher risk— they heat up faster, absorb more sun, and can’t cool down like adults. Avoid trapping heat with stroller blankets; use shade canopies instead. Check hot playground and car seat surfaces, and never leave kids in cars—even cracked windows won’t help. Stay cool by scheduling outdoor play for cooler hours, dressing in light fabrics, and hydrating with watermelon. Signs of overheating? Fatigue or irritability. Balance activity with safety: a little extra caution keeps kids healthy during extreme heat. Listen in comfort:Get a discount on a Soli Pillow…