Latest / Hopestream: Parenting Kids Through Addiction & Mental Health
Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
ABOUT THE EPISODE:
Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was that she was white-knuckling her way through it, cycling between intense highs and pits of despair she could not explain, having panic attacks in the hallways before she had any tools to handle them. She reached for yoga, then for books on mindfulness, and read about it for years before she finally, at 27, sat down and actually tried.
She set a timer for 10 minutes and sat there thinking…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.