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28. Getting To Know ME - Chapter 14 (Self-Care is The Best Care)
In this series: Getting to Know ME, we will explore what it's like living with a life-limiting condition ME (Myalgic Encephalomyelitis). We will also reflect on the impact of living with a chronic health condition, hear from those with lived experiences and hear from specialists on their experiences treating this condition.
How does one manage living with a long term health condition? Tara shares her experiences living with ME (Myalgic Encephalomyelitis) and tips on self-care that helps her manage her condition.
We hope you enjoy this episode.
What is SEP?
Silent Elephant Project (SEP) gives…
The skinny
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