Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
#312 - Couples Communication For Stressful Times
It’s no secret that good communication is the key ingredient to a healthy relationship. But, as we all know, couples communication can be challenging — especially when you're under stress. When you and your partner are under stress, communication gets hard. It’s so easy to forget everything you know about active listening and “I-statements” when you’re feeling emotionally elevated, and to slip into a communication style that’s heavy on criticism, blame, and defensiveness. This tendency is totally human — but it’s also a bad habit that we all must overcome for our relationships to truly…
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