Episode 23: Staying on Track During the Holidays
The holidays are here and although it can be one of the best times of the year, for a lot of people, it can be a tough time when it comes to staying on track with health and nutrition-related goals. In this episode, Paul and Lexie discuss staying on track during the holidays and ways in which you can set yourself up for success without necessarily compromising the enjoyment.
The skinny
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