Latest / The Shane Walsh Podcast
#46 Paul Dermody discusses daily routine, stories you keep telling yourself, dealing with negative people and many other topics
In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach and good friend of the show Paul Dermody.
@pauldermodypt
Some of the topics we speak about include:
Daily routine
Dealing with negative people
Staying in your lane
stories you keep telling yourself
and a lot of tangents
Online Coaching
www.shanewalshfitness.com
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The skinny
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