Latest / R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness
How to Protect Yourself in PhD Life and Research
In academia, research, and high-stakes careers, one of the hardest lessons to learn is this: don’t trust too easily. You will have your expectations shattered, your norms violated, and your assumptions tested—often in ways you never saw coming.
The key isn’t to become cynical or bitter—it’s to protect yourself.
• Keep taking steps forward. No matter what setbacks you face, don’t stop moving. Progress is the only thing you control.
• Diversify. Your career, your income, your skills—never put all your bets on one institution, one person, or one path.
• Don’t internalize everything. When people…
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